Very Chocolate Milk Shake

Photo: Andrew Purcell
This 4-ingredient chocolate milk shake  gets double chocolate flavor from chocolate frozen yogurt and cocoa powder.
Makes 2 servings (serving size: 8 ounces)


+ Add To Shopping List
1 cup chocolate low-fat frozen yogurt
1 cup 1% low-fat milk
1 tablespoon unsweetened cocoa powder (such as Scharffen Berger Natural Cocoa Powder)
1 tablespoon agave syrup


Prep: 5 Minutes

1. Place all ingredients in a blender; purée until smooth.

2. Divide shake between 2 tall glasses; serve with a straw.

Created date

February 2011

Nutritional Information

Calories 198
Fat 5 g
Satfat 3 g
Monofat 1 g
Polyfat 0.0 g
Protein 7 g
Carbohydrate 34 g
Fiber 3 g
Cholesterol 17 mg
Iron 1 mg
Sodium 109 mg
Calcium 243 mg