Vegetable-Cheese Spread

Oxmoor House
Make Ahead. This thick and chunky mixture is perfect for spreading on crisp breads, crackers, or Melba toast. You can also stuff it into a juicy summer tomato.
3 cups (48 servings) (serving size: 1 tablespoon)

Ingredients

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1/2 cup seeded, diced tomato
1/2 cup chopped cucumber
1/2 cup chopped green bell pepper
1/3 cup shredded carrot
1/4 cup sliced green onions
1 tablespoon red wine vinegar
1 teaspoon dried savory
1 (12-ounce) container 1% low-fat cottage cheese

Preparation

1. Combine all ingredients; cover and chill.

Created date

April 2008

Nutritional Information

Calories 7
Caloriesfromfat 12 %
Fat 0.1 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1 g
Carbohydrate 0.5 g
Fiber 0.1 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 29 mg
Calcium 0.0 mg