Ultra-Chocolate Smoothie

Kate Sears
Makes 1 smoothie (about 1 cup)


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3/4 cup chocolate low-fat frozen yogurt
2 tablespoons unsweetened cocoa
1/2 cup unsweetened almond milk
Dark chocolate shavings for garnish


Prep: 5 Minutes

1. Purée frozen yogurt, cocoa, and milk in a blender until smooth. Pour into a chilled glass, and garnish with chocolate shavings; serve.

Created date

March 2010

Nutritional Information

Calories 340
Fat 6 g
Satfat 3 g
Monofat 1 g
Polyfat 0.0 g
Protein 10 g
Carbohydrate 64 g
Fiber 6 g
Cholesterol 23 mg
Iron 3 mg
Sodium 227 mg
Calcium 339 mg