Tuna-Veggie Stuffed Pita

Southern Living
4 servings

Ingredients

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1 (6-ounce) can albacore tuna in water, drained
2 tablespoons chopped onion
1 celery rib, chopped
1/4 red or green bell pepper, chopped
1/2 cup shredded carrot
3 tablespoons light mayonnaise
2 teaspoons lemon juice
1/2 teaspoon grated lemon rind
1/4 teaspoon salt
1/4 teaspoon pepper
4 (6 1/2-inch) whole wheat pita rounds
Lettuce leaves
Toppings: shredded carrot, tomato slices (optional)

Preparation

Stir together first 10 ingredients.

Cut a pocket into each pita round. Line with lettuce. Spoon 1/2 cup tuna mixture into pitas. Top with carrot and tomato slices, if desired.

Created date

October 2001

Nutritional Information

Calories 255
Caloriesfromfat 18 %
Fat 5 g
Satfat 0.9 g
Monofat 0.5 g
Polyfat 1 g
Protein 15 g
Carbohydrate 40 g
Fiber 6 g
Cholesterol 16 mg
Iron 2.7 mg
Sodium 686 mg
Calcium 33 mg