Tuna-Pecan Salad Sandwiches

Oxmoor House
4 servings (serving size: 1 sandwich)

Ingredients

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1 (12-ounce) can albacore tuna in water, drained
1/3 cup chopped celery
1/3 cup diced Gala apple (about 1 small)
1/3 cup fat-free mayonnaise
1/4 cup chopped pecans, toasted
1/4 teaspoon salt
1/4 teaspoon black pepper
4 curly leaf lettuce leaves
4 gluten-free English muffins, split and toasted

Preparation

1. Combine first 7 ingredients in a small bowl. Place a lettuce leaf on half of each English muffin. Top evenly with tuna salad. Top with remaining English muffin halves.

Created date

November 2011

Nutritional Information

Calories 302
Fat 9.5 g
Satfat 1 g
Monofat 3.7 g
Polyfat 3.6 g
Protein 17.5 g
Carbohydrate 46.5 g
Fiber 3.5 g
Cholesterol 18 mg
Iron 4.1 mg
Sodium 752 mg
Calcium 19 mg