Trail Mix

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Trail MixRecipe
Adding a little bit of sweet fruit makes this Trail Mix snack recipe taste like a treat!
1 qt

Cost per Serving:

$.60

Ingredients

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3 slices dried pineapple
2/3 cup dried papaya chunks
2 cups mixed unsalted, toasted nuts
1/2 cup date pieces or chopped dates
1/2 cup dark raisins
1/2 cup salted toasted pepitas (pumpkin seeds)

Preparation

Cut up pineapple and papaya; toss with other ingredients.

Created date

December 2005

Nutritional Information

Calories 217
Fat 13 g
Satfat 2 g
Protein 5 g
Carbohydrate 22 g
Fiber 2 g
Cholesterol 0 mg
Sodium 60 mg