Tomato Salsa

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Tomato SalsaRecipe
3 servings (serving size: 1 cup)

Ingredients

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3 cups chopped tomato (1 pound)
1/2 cup chopped fresh cilantro
1/4 cup chopped red onion
2 tablespoons chopped fresh parsley
1 tablespoon minced seeded jalapeño pepper
3 tablespoons lime juice
1 clove garlic, crushed

Preparation

Combine all ingredients in a bowl; stir well.

Created date

October 2003

Nutritional Information

Calories 55
Caloriesfromfat 11 %
Fat 0.7 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.3 g
Protein 2.3 g
Carbohydrate 12.4 g
Fiber 3.2 g
Cholesterol 0.0 mg
Iron 1.7 mg
Sodium 24 mg
Calcium 33 mg