When Dominique Faber became a stay-at-home mom, lunch out was a thing of the past. Her solution is to invite friends over and serve this salad, which she invented to use some of her favorite ingredients.
Makes 4 servings
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2/3 cup reduced-fat or regular mayonnaise
2 tablespoons sour cream
1 tablespoon dried tarragon
2 teaspoons lemon juice
4 cups shredded skinned cooked chicken
1 cup red seedless grapes, rinsed and halved
1 Granny Smith apple (about 1/2 lb.), rinsed, cored, and chopped
1 quart bite-size pieces rinsed and crisped red-leaf lettuce (about 7 oz.)
Salt and fresh-ground pepper
1. In a large bowl, mix mayonnaise, sour cream, tarragon, and lemon juice. Add chicken, grapes, and apple. Mix gently.
2. Mound lettuce equally on dinner plates. Spoon chicken salad equally onto lettuce. Add salt and pepper to taste.
Caloriesfromfat 41 %
Protein 42 g
Fat 21 g
Satfat 5.2 g
Carbohydrate 25 g
Fiber 2.2 g
Sodium 452 mg
Cholesterol 128 mg