Tangy Grouper Sandwiches

Oxmoor House
4 servings (serving size: 1 sandwich)


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2 tablespoons lemon juice
1 teaspoon low-sodium Worcestershire sauce
1 teaspoon olive oil
1/2 teaspoon pepper
1/8 teaspoon paprika
3 tablespoons fat-free mayonnaise
1 tablespoon minced onion
2 teaspoons dill pickle relish
1/2 teaspoon prepared mustard
1 (1-pound) grouper fillet, cut into 4 pieces
Cooking spray
4 green leaf lettuce leaves
12 (1/4-inch-thick) slices plum tomato
4 hamburger buns, split and toasted


Prepare grill.

Combine first 5 ingredients; set aside. Combine mayonnaise and next 3 ingredients; set aside.

Place fish on a grill rack coated with cooking spray; grill, covered, 5 minutes on each side or until fish flakes easily when tested with a fork, basting with lemon juice mixture.

Layer 1 lettuce leaf, 3 slices tomato, and 1 piece fish on bottom half of each bun. Spoon mayonnaise mixture evenly onto fish, and cover with top halves of buns. Serve immediately.

Created date

April 2008

Nutritional Information

Calories 243
Caloriesfromfat 0.0 %
Fat 5.3 g
Satfat 0.8 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 25 g
Carbohydrate 22.6 g
Fiber 1 g
Cholesterol 52 mg
Iron 0.0 mg
Sodium 338 mg
Calcium 0.0 mg