Swordfish Kebabs with Orange Basil Sauce

Cooking Light
Leave a little space between the swordfish pieces on the kebabs so they cook evenly.
4 servings (serving size: 1 skewer and 2 tablespoons sauce)


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The 5 Ingredients
1 orange
2 cups basil leaves
2 tablespoons olive oil
2 garlic cloves, peeled
1 1/2 pounds swordfish, cut into (1-inch) pieces


Directions: Prepare grill to medium-high heat. Squeeze orange to extract 1/4 cup juice. Combine orange juice, basil leaves, olive oil, and garlic cloves in a mini chopper; add 1/4 teaspoon salt. Process basil leaf mixture until finely chopped. Sprinkle 1/4 teaspoon salt and 1/8 teaspoon freshly ground black pepper evenly over fish; thread fish onto 4 (12-inch) skewers. Grill fish 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness, turning occasionally. Drizzle fish with sauce, or serve sauce separately. Garnish sauce with orange rind, if desired.

Created date

May 2010

Nutritional Information

Calories 280
Fat 14 g
Satfat 2.9 g
Monofat 7.7 g
Polyfat 2.6 g
Protein 34.3 g
Carbohydrate 2.8 g
Fiber 0.7 g
Cholesterol 66 mg
Iron 1.9 mg
Sodium 449 mg
Calcium 36 mg