Sweet Yogurt Cream

Cooking Light
1 cup (serving size: 2 tablespoons)


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1 (16-ounce) container plain low-fat yogurt
4 1/2 teaspoons honey
1/4 teaspoon vanilla extract


Place a colander in a 2-quart glass measure or medium bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over outside edges. Spoon yogurt into colander. Cover loosely with plastic wrap; refrigerate 24 hours. Spoon yogurt cheese into a bowl; discard liquid. Stir in honey and vanilla.

Created date

October 2003

Nutritional Information

Calories 48
Caloriesfromfat 17 %
Fat 0.9 g
Satfat 0.6 g
Monofat 0.2 g
Polyfat 0.0 g
Protein 3 g
Carbohydrate 7.3 g
Fiber 0.0 g
Cholesterol 4 mg
Iron 0.1 mg
Sodium 40 mg
Calcium 104 mg