Sweet Potatoes in Orange Syrup

Oxmoor House
6 (2/3-cup) servings.


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2 1/4 pounds sweet potatoes, peeled and cut into 1/4-inch-thick slices
Butter-flavored vegetable cooking spray
1/4 cup reduced-calorie maple syrup
1 tablespoon frozen orange juice concentrate, undiluted
2 tablespoons coarsely chopped pecans, toasted


Prep: 15 Minutes
Cook: 35 Minutes

Place potato, overlapping slightly, on a jellyroll pan coated with cooking spray. Coat potato with cooking spray. Bake, uncovered, at 375° for 30 minutes or until tender, turning once. Transfer to a bowl.

Combine syrup, juice concentrate, and pecans in a glass measure. Microwave at HIGH 30 seconds; drizzle over potato slices.

Created date

August 2009

Nutritional Information

Calories 188
Caloriesfromfat 12 %
Fat 2.6 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 2.7 g
Carbohydrate 39.7 g
Fiber 4.7 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 22 mg
Calcium 0.0 mg