Sweet Potato-and-Ginger Soup

Health
sweet-potato-ginger-soupRecipe
Rita Maas
serves 6

Ingredients

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3 cups water
3 cups peeled, diced sweet potato
1/4 cup julienne-cut peeled fresh ginger
2 tablespoons sugar
3/4 teaspoon salt

Preparation

Bring water to a boil in a large saucepan. Add remaining ingredients. Cover, reduce heat, and simmer 30 minutes. Place half of sweet potato mixture in a blender; process until smooth. Return pureed mixture to saucepan; cook over medium heat until thoroughly heated.

Created date

October 2003

Nutritional Information

Calories 89
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1 g
Carbohydrate 21 g
Fiber 2 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 306 mg
Calcium 18 mg