Superfood Chocolate Bark

Health
Superfood Chocolate BarkRecipe

Photo: Romulo Yanes

Yield: About 1 lb. 5 oz. (4 5-oz. gift bags) (serving size: 1 oz.)

Ingredients

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1 cup skin-on raw whole almonds
1 pound good-quality dark chocolate (60% to 70% cocoa solids), chopped
1/2 cup (2 oz.) soft goji berries

Preparation

Prep: 12 Minutes
Cook: 16 Minutes
Chill: 40 Minutes

1. Preheat oven to 350ºF. Spread almonds on a rimmed baking sheet. Bake, shaking pan occasionally, until toasted and fragrant, about 12 minutes. Transfer to a plate and let cool.

2. Line a separate large baking sheet with nonstick foil. Melt chocolate in a heatproof bowl set over a saucepan of simmering water. Stir chocolate until smooth, about 4 minutes. Remove bowl from heat and stir in half each of berries and nuts.

3. Immediately pour chocolate mixture onto foil; spread evenly into a 16-by-11-inch rectangle. Sprinkle with remaining berries and nuts, pressing gently into chocolate. Chill for 30 to 40 minutes or until very firm. Break into about 34 3- to 4-inch pieces. Store between pieces of parchment in an airtight container in a cool place.

Created date

November 2014

Nutritional Information

Calories 168
Fat 12 g
Satfat 6 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3 g
Carbohydrate 16 g
Fiber 3 g
Cholesterol 0.0 mg
Iron 2 mg
Sodium 10 mg
Calcium 31 mg