Strawberry-Kiwi Smoothie

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This strawberry-kiwi smoothie is a great summer breakfast or pick-me-up snack. For more recipes like this, see our complete smoothie recipe collection.
4 servings (serving size: 1 cup)


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1 cup frozen unsweetened whole strawberries
1 cup low-fat vanilla soy milk
2 teaspoons honey
1/2 teaspoon vanilla extract
3 peeled kiwifruit, halved
3 firm bananas, peeled and halved


Place all ingredients in a blender; process until smooth. Chill thoroughly.

Created date

September 2004

Nutritional Information

Calories 176
Caloriesfromfat 7 %
Fat 1.4 g
Satfat 0.2 g
Monofat 0.2 g
Polyfat 0.4 g
Protein 2.9 g
Carbohydrate 42.2 g
Fiber 3.9 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 26 mg
Calcium 57 mg