Spinach Salad with Fresh Cherries

Oxmoor House
Substitute a drained16.5-ounce can of Queen Anne cherries if fresh cherries aren't in season.
6 servings (serving size: about 1 cup salad and 1 teaspoon cereal)


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1/4 cup red wine vinegar
2 tablespoons olive oil
2 tablespoons water
1 tablespoon sugar
1 1/2 teaspoons whole-grain Dijon mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 cups pitted fresh Rainier cherries
1 (7-ounce) package baby spinach
1/3 cup (1.3 ounces) crumbled blue cheese
2 tablespoons nutlike cereal nuggets (such as Grape-Nuts)


Prep: 12 Minutes
Chill: 1 Hours

Combine first 7 ingredients in a medium bowl; stir well with a whisk. Add cherries, tossing gently; cover and chill 1 hour.

Toss spinach and cheese together in a large bowl. Pour cherry mixture over spinach mixture. Toss gently. Divide salad among 6 individual salad plates. Sprinkle each serving with cereal. Serve immediately.

Created date

March 2010

Nutritional Information

Calories 126
Fat 7.4 g
Satfat 2.1 g
Protein 3.5 g
Carbohydrate 13.5 g
Cholesterol 6 mg
Iron 1.9 mg
Sodium 274 mg
Caloriesfromfat 50 %
Fiber 2.2 g
Calcium 83 mg