Spinach and Ham Stuffed Baked Potatoes

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Spinach and Ham Stuffed Baked Potatoes
Photo: Randy Mayor; Styling: Lindsey Lower
Serves 4 (serving size: 1 potato)

Ingredients

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4 (8-ounce) baking potatoes
2 tablespoons water
1 (5-ounce) bag baby spinach
2 tablespoons plain fat-free Greek yogurt
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces lower-sodium ham, diced (such as Boar's Head; about 1/2 cup)
2 ounces cheddar cheese, shredded (about 1/2 cup)
1/4 cup chopped green onions

Preparation

1. Pierce potatoes liberally with a fork. Microwave at HIGH 14 minutes or until tender. Remove potatoes from microwave, and cool for 10 minutes.

2. While potatoes cook, bring 2 tablespoons water to a simmer in a large skillet over medium-high heat. Add spinach to pan; cook for 2 minutes, stirring until spinach wilts. Cool for 5 minutes. Place spinach in a paper towel, and squeeze out any excess liquid. Coarsely chop spinach.

3. Cut one-third off each potato lengthwise. Remove pulp from potato, leaving a 1/8-inch-thick shell. Combine potato pulp, yogurt, salt, pepper, ham, cheese, and spinach in a large bowl, stirring to combine. Evenly fill potato shells with spinach mixture; sprinkle with green onions.

Created date

July 2014

Nutritional Information

Calories 272
Fat 5.2 g
Satfat 3.1 g
Monofat 1.5 g
Polyfat 0.2 g
Protein 12 g
Carbohydrate 46 g
Fiber 5 g
Cholesterol 21 mg
Iron 3 mg
Sodium 429 mg
Calcium 166 mg