Soy-Marinated Pork Chops

Serves 4

Cost per Serving:



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4 boneless center-cut pork chops (about 6 oz. each), pounded to 1/2-inch thickness
1/4 cup soy sauce
2 tablespoons rice wine vinegar
2 teaspoons sesame oil
1 tablespoon chopped fresh cilantro
3 scallions, white and light green parts, chopped


Prep: 5 Minutes
Cook: 7 Minutes

1. Place pork chops, soy sauce, vinegar and oil in a large ziplock bag. Turn bag several times to coat meat and place in refrigerator for 15 minutes.

2. Remove pork chops from bag; discard excess marinade. Warm a grill or grill pan to medium-high heat. Grill pork chops until cooked through, about 3 1/2 minutes per side. Transfer to a platter, sprinkle with cilantro and scallions, and serve.

Created date

June 2009

Nutritional Information

Calories 321
Fat 19 g
Satfat 7 g
Protein 33 g
Carbohydrate 5 g
Fiber 0.0 g
Cholesterol 89 mg
Sodium 1547 mg