Southwestern Corn Chowder

Knorr
Southwestern Corn Chowder

Ingredients

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2 tablespoons I Can't Believe It's Not Butter!® Spread
3 large all-purpose potatoes, peeled and diced (about 1 lb.)
1 cup finely chopped onion
1 tub Knorr® Homestyle Stock - Chicken
3 cups water
1 can (14-3/4 oz.) creamed corn
1 tablespoon lime juice
2 tablespoons finely chopped fresh cilantro (optional)

Preparation

Prep: 10 Minutes
Cook: 20 Minutes

Melt Spread in 4-quart saucepan over medium heat and cook potatoes with onion, stirring occasionally, until potatoes start to stick and onion is tender, about 5 minutes.

Stir in Knorr® Homestyle Stock - Chicken until Stock is melted. Stir in water, scraping up any brown bits from bottom of saucepan. Stir in corn and bring to a boil over high heat.

Reduce heat to low and simmer, stirring occasionally, 15 minutes or until potatoes are tender. Lightly mash potatoes with fork or potato masher until creamy. Stir in remaining ingredients.

Created date

October 2011

Nutritional Information

Calories 150
Caloriesfromfat 30
Satfat 1 g
Fat 3.5 g
Cholesterol 0 mg
Sodium 680 mg
Carbohydrate 27 g
Sugars 6 g
Fiber 2 g
Protein 3 g
Calcium 2 %
Iron 4 %