Southwest Salsa Burgers

Cooking Light
<p>Southwest Salsa Burgers</p>
Oxmoor House

Chipotle chiles and fresh salsa give these burgers a Southwestern kick that will heat up the dinner table in just 20 minutes.

4 servings (serving size: 1 burger)


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1/4 cup finely chopped shallots
3/8 teaspoon salt
1/4 teaspoon ground chipotle chile pepper
1/8 teaspoon black pepper
1 pound 90% lean ground sirloin
1/4 cup refrigerated fresh salsa, divided
Cooking spray
4 (0.67-ounce) slices Monterey Jack cheese with jalapeño peppers
4 Boston lettuce leaves
4 (1 1/2-ounce) hamburger buns, toasted


Hands-on: 20 Minutes
Total: 20 Minutes

1. Combine first 5 ingredients and 2 tablespoons salsa. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

2. Heat a large skillet or grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 5 minutes on each side or until desired degree of doneness. Top each patty with 1 cheese slice; cook 1 minute or until cheese melts.

3. Place 1 lettuce leaf on bottom half of each bun; top with 2 tomato slices, 1 patty, 1 1/2 teaspoons salsa, and 1 bun top.

Created date

July 2010

Nutritional Information

Calories 328
Fat 11.3 g
Satfat 4.9 g
Monofat 3.5 g
Polyfat 1.6 g
Protein 32 g
Carbohydrate 26 g
Fiber 1.7 g
Cholesterol 74 mg
Iron 3.7 mg
Sodium 696 mg
Calcium 209 mg