Southern Fried Okra

Southern Fried Okra Recipe
This classic Southern fried okra recipe is a great way to enjoy down-home flavor in the comfort of your own kitchen.
6 Servings

Ingredients

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1 pound okra
1 cup buttermilk
1 large egg
1 seeded and minced jalapeño chili
1/4 cup minced scallion
1 tablespoon salt
1 tablespoon smoked paprika
2 cups cornmeal
1 teaspoon salt
1/2 inch of vegetable oil

Preparation

Trim both ends of 1 lb. of okra and cut pods into 1/2-inch pieces. In a large bowl, whisk together 1 cup buttermilk, 1 large egg, 1 seeded and minced jalapeño chili and 1/4 cup minced scallion. Toss okra in buttermilk mixture; marinate at room temperature for 15 minutes. Mix 1 Tbsp. each salt and smoked paprika in a small bowl. In a separate bowl, mix 2 cups cornmeal and 1 tsp. salt.

Heat a 1/2 inch of vegetable oil in a medium frying pan to 375°F. Take a few pieces of okra out of buttermilk mixture at a time, letting excess drip off, and toss in cornmeal. In batches, drop coated okra pieces into oil; fry for 3 to 4 minutes per side, until golden. Drain on paper towels. Sprinkle okra with paprika-salt and serve hot.

Created date

August 2007

Nutritional Information

Calories 307
Fat 12 g
Satfat 1 g
Protein 8 g
Carbohydrate 44 g
Fiber 6 g
Cholesterol 37 mg
Sodium 848 mg