Smoothie Pops

5.0 2
5 stars
(2)
Photo: Mark Ferri; Styling: Andrea Steinberg
Recipe from All You

Kids are sure to love these smoothies-on-a-stick!  Just blend, pour in paper cups with a popsicle stick, and freeze for creamy, icy goodness.

Ingredients

  • 1/2 cup nonfat vanilla yogurt
  • 1/2 cup skim milk
  • 1 cup frozen berries
  • 3 5-oz. paper cups
  • 3 ice-pop sticks

Preparation

Prep Time:
Freeze: 3 Hours

  1. Blend yogurt, skim milk and frozen berries until smooth. Pour into paper cups with ice-pop sticks. Freeze until solid.

April 2011

Nutritional Information

  • Calories: 74
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Protein: 4g
  • Carbohydrate: 14g
  • Fiber: 1g
  • Cholesterol: 2mg
  • Sodium: 51mg