Prep: 9 minutes. This simple fruit dessert becomes quite elegant when served in stemmed dessert glasses or wine glasses.
4 servings (serving size: 1 cup fruit and 1/2 tablespoon coconut)
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1/2 cup orange juice
2 teaspoons sugar
2 teaspoons Triple Sec (orange-flavored liqueur)
1 1/2 cups sliced bananas (2 medium)
2 1/2 cups halved seedless red grapes
2 tablespoons flaked sweetened coconut, toasted
Combine first 3 ingredients in a medium bowl; stir with a whisk until sugar dissolves.
Add bananas and grapes; stir gently. Spoon into stemmed glasses, and sprinkle with coconut.
Caloriesfromfat 9 %
Fat 1.7 g
Satfat 1 g
Monofat 0.1 g
Polyfat 0.2 g
Protein 1.5 g
Carbohydrate 38.4 g
Fiber 2.5 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 9 mg
Calcium 18 mg