Skillet Mushrooms and Water Chestnuts

Oxmoor House
Prep: 5 minutes; Cook: 9 minutes. Grilled steak, chicken, or fish, and roasted green beans or asparagus pair nicely with this Asian-style side dish.
4 servings (serving size: 3/4 cup)

Ingredients

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1 teaspoon sesame oil
1/4 teaspoon toasted sesame oil
2 garlic cloves, minced
2 (8-ounce) packages presliced mushrooms
1 (8-ounce) can sliced water chestnuts, drained
1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt
1 tablespoon low-sodium soy sauce
2 tablespoons thinly sliced green onions

Preparation

Heat oils in a large nonstick skillet over medium-high heat. Add garlic and mushrooms; cook, stirring occasionally, 7 to 8 minutes or just until tender.

Add water chestnuts and remaining ingredients, and cook 1 minute or until thoroughly heated.

Created date

April 2008

Nutritional Information

Calories 63
Caloriesfromfat 27 %
Fat 1.9 g
Satfat 0.3 g
Monofat 0.6 g
Polyfat 0.8 g
Protein 3.9 g
Carbohydrate 9.7 g
Fiber 3.2 g
Cholesterol 0.0 mg
Iron 9.9 mg
Sodium 289 mg
Calcium 11 mg