Grilled Shrimp-and-Vegetable Kebabs

Health
Grilled Shrimp-and-Vegetable Kebabs
Photo: Travis Rathbone
Throw some shrimp and your favorite veggies on the grill and have an easy and delicious summer meal in minutes.

Makes 1 serving

Ingredients

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1 teaspoon extra-virgin olive oil
1/4 teaspoon Dijon mustard
Juice from 1 wedge lemon
1/4 teaspoon garlic
1 teaspoon fresh chopped parsley
10 medium shrimp
1 small green pepper
1/4 medium onion
4 wooden skewers
10 cherry tomatoes
10 white button mushrooms
1/2 ear corn on cob (boiled or grilled)
1/8 teaspoon garlic powder

Preparation

Preheat grill. In a bowl, whisk together olive oil, Dijon mustard, juice from lemon wedge, garlic and parsley; add shrimp. Chop green pepper and onion into kebab-size chunks. On wooden skewers, alternate shrimp with cherry tomatoes, onion and pepper chunks, and mushrooms. Grill over foil, flipping periodically, until shrimp turn pink on both sides, 6 to 8 minutes. Serve with corn on cob, sprinkled with garlic powder.

Created date

August 2013

Nutritional Information

Calories 210
Fat 7 g
Satfat 1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 16 g
Carbohydrate 27 g
Fiber 6 g
Cholesterol 76 mg
Iron 2 mg
Sodium 395 mg
Calcium 71 mg