Shrimp Barbara

Cooking Light
4 servings


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1 cup reduced-fat Thousand Island dressing
1/2 cup water
Cooking spray
3 garlic cloves, minced
1 pound medium shrimp, peeled and deveined
7 cups packaged cabbage-and-carrot coleslaw
2 tablespoons chopped fresh cilantro


Combine the salad dressing and water in a small saucepan. Cook over medium heat for 3 minutes or until thoroughly heated; remove from heat.

Heat a medium nonstick skillet coated with cooking spray over medium heat. Add the minced garlic, and cook for 1 minute. Add the shrimp, and cook for 3 minutes or until done. Remove shrimp mixture from heat, and stir in the dressing mixture.

Arrange 1 3/4 cups coleslaw on each of 4 plates. Spoon 3/4 cup shrimp mixture over coleslaw, and sprinkle evenly with cilantro.

Created date

June 2004

Nutritional Information

Calories 292
Caloriesfromfat 32 %
Fat 10.5 g
Satfat 1 g
Monofat 5.1 g
Polyfat 3.4 g
Protein 24.4 g
Carbohydrate 21.7 g
Fiber 0.7 g
Cholesterol 172 mg
Iron 3.3 mg
Sodium 787 mg
Calcium 112 mg