Shaved Broccoli and Brussels Sprouts Slaw

Shaved Broccoli and Brussels Sprouts SlawRecipe

Photo: Jennifer Causey; Styling: Lindsey Lower

A food processor slices veggies in a snap, but a sharp knife works too. Toss the broccoli stalks and leaves into the salad--not the trash.

Serves 8 (serving size: about 3/4 cup)


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12 ounces broccoli stalks (about 3 large)
8 ounces Brussels sprouts, trimmed
1/2 teaspoon kosher salt, divided
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons canola mayonnaise
1/2 teaspoon Dijon mustard
1/4 teaspoon freshly ground black pepper
1 ounce grated Parmesan cheese (about 1/4 cup)
1 1/2 cups seedless red grapes, halved
2 tablespoons pine nuts


Active: 20 Minutes
Total: 20 Minutes

1. Thinly slice broccoli and Brussels sprouts in a food processor fitted with the slicing blade. Sprinkle with 1/4 teaspoon salt; toss to coat.

2. Combine remaining 1/4 teaspoon salt, oil, and next 5 ingredients (through cheese) in a small bowl, stirring well with a whisk. Add dressing, grapes, and pine nuts to broccoli mixture; toss.

Created date

June 2016

Nutritional Information

Calories 131
Fat 8.8 g
Satfat 1.5 g
Monofat 5 g
Polyfat 1.7 g
Protein 4 g
Carbohydrate 11 g
Fiber 3 g
Cholesterol 3 mg
Iron 1 mg
Sodium 230 mg
Calcium 75 mg
Sugars 6 g
Est. Added Sugars 0 g