Sauteed Snow Peas, Carrots & Bell Peppers

I Can't Believe Its Not Butter!
Sauteed Snow Peas, Carrots & Bell Pepper RecipesRecipe
4 servings

Ingredients

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2 tablespoons I Can't Believe It's Not Butter!® Cooking & Baking sticks
1 1/2 cups sliced carrots
1 large red bell pepper, sliced
4 ounces snow peas (about 1 cup)
1 clove garlic, finely chopped
2 teaspoons chopped fresh parsley (optional)
1/4 teaspoon salt
1/8 teaspoon ground black pepper

Preparation

Prep: 10 Minutes
Cook: 6 Minutes

Melt I Can't Believe It's Not Butter!® Cooking & Baking sticks in 12-inch nonstick skillet over medium-high heat and cook carrots, bell pepper and snow peas, stirring occasionally, 6 minutes or until crisp-tender. Stir in garlic and cook 30 seconds. Stir in parsley and heat through. Season with salt and black pepper.

Nutrition Information per serving:
Calories 90, Calories From Fat 50, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 6g, Cholesterol 0mg, Sodium 220mg, Total Carbohydrate 9g, Sugars 4g, Dietary Fiber 3g, Protein 2g, Vitamin A 190%, Vitamin C 120%, Calcium 4%, Iron 6%

Created date

October 2009