Rum-Mango Frozen Yogurt

Oxmoor House
6 servings.


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2 cups cubed mango
1/4 cup sugar
1/4 cup light rum
1 quart vanilla nonfat frozen yogurt, softened
Vegetable cooking spray


Combine first 3 ingredients; stir well. Cover and chill 2 hours.

Position knife blade in food processor bowl; add mango mixture. Process until smooth, scraping sides of processor bowl once. Stir in yogurt. Spoon into a 6-cup mold coated with cooking spray. Cover; freeze until firm. Unmold onto a serving plate.

Created date

August 2009

Nutritional Information

Calories 218
Caloriesfromfat 0.0 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 5.6 g
Carbohydrate 45.7 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 95 mg
Calcium 0.0 mg