Rosemary Chicken Salad Sandwiches

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Rosemary Chicken Salad SandwichesRecipe

Randy Mayor

Fresh rosemary and smoked almonds set this chicken salad apart from all the others, and rotisserie chicken breasts make it quick and easy.
5 servings (serving size: 1 sandwich)

Ingredients

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3 cups chopped roasted skinless, boneless chicken breasts (about 3/4 pound)
1/3 cup chopped green onions
1/4 cup chopped smoked almonds
1/4 cup plain fat-free yogurt
1/4 cup light mayonnaise
1 teaspoon chopped fresh rosemary
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
10 slices whole-grain bread

Preparation

Combine first 9 ingredients, stirring well. Spread about 2/3 cup of chicken mixture over each of 5 bread slices, and top with remaining bread slices. Cut sandwiches diagonally in half.

Created date

March 2005

Nutritional Information

Calories 360
Caloriesfromfat 29 %
Fat 11.6 g
Satfat 2.1 g
Monofat 3.5 g
Polyfat 1.8 g
Protein 33.6 g
Carbohydrate 29.9 g
Fiber 4.4 g
Cholesterol 76 mg
Iron 2.9 mg
Sodium 529 mg
Calcium 104 mg