Roast Beef-and-Blue Cheese Sandwich

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Roast Beef-and-Blue Cheese SandwichRecipe
Photo: Oxmoor House
Have the deli thinly slice or even shave the roast beef to create a taller sandwich.
2 servings


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2 tablespoons nonfat mayonnaise
1 tablespoon Dijon mustard
1/4 teaspoon pepper
2 (2-ounce) onion sandwich buns, sliced
2 romaine lettuce leaves
4 tomato slices
4 green bell pepper rings
4 red onion slices
4 ounces thinly sliced lean deli roast beef
2 tablespoons (1/2 ounce) crumbled blue cheese


Combine mayonnaise, mustard, and pepper, and stir well; spread on cut sides of sandwich buns.

Line the bottom half of each sandwich bun with a lettuce leaf; top each with tomato slices, bell pepper rings, onion slices, roast beef, blue cheese, and top halves of buns.

Created date

October 2003

Nutritional Information

Calories 309
Caloriesfromfat 31 %
Fat 10.7 g
Satfat 4.5 g
Monofat 2.7 g
Polyfat 1.4 g
Protein 18.6 g
Carbohydrate 35.1 g
Fiber 2.5 g
Cholesterol 5 mg
Iron 2 mg
Sodium 1133 mg
Calcium 53 mg