Rice and Bean Bowl

This satisfying rice and bean bowl can be made with ingredients you likely already have in the pantry.
Serves: 1

Cost per Serving:



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1 10- to 12-oz. package frozen precooked brown rice
1/2 cup canned black beans, rinsed and drained
1/2 cup salsa
2 tablespoons shredded Cheddar or Mexican blend cheese
2 tablespoons prepared guacamole
Hot sauce, optional


Prep: 5 Minutes
Cook: 6 Minutes

1. Heat rice according to package instructions, 2 to 4 minutes.

2. Combine beans and salsa in a medium microwave-safe bowl. Partially cover and cook on high power until warmed through, about 1 minute. Stir in 1 cup rice, partially cover and cook until hot, about 1 minute longer. (Check halfway through.) Top with cheese and guacamole. Add hot sauce, if desired.

Created date

July 2014

Nutritional Information

Calories 406
Fat 11 g
Satfat 6 g
Protein 18 g
Carbohydrate 63 g
Fiber 12 g
Cholesterol 15 mg
Sodium 1111 mg