Red, White and Blue Ice Pops

Red, White and Blue Ice PopsRecipe
Celebrate red, white, and blue all summer long with these patriotic ice pops. The secret ingredient is a blue sports drink, along with cranberrry juice and lemonade.
8 ice pops

Cost per Serving:



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1 cup cranberry juice
1 cup lemonade
1 cup blue sports drink, such as Gatorade


Arrange 8 3-oz. paper or plastic cups on a baking sheet and divide cranberry juice evenly among them. Place baking sheet in freezer and freeze until juice is almost firm, about 1 hour.

Insert craft sticks into center of slightly frozen juice. (If sticks won't quite stand up straight, you can repositions them when the next layer starts to solidify.)

Divide lemonade evenly among cups to make a second layer. Freeze until hard, about 2 hours. Pour Gatorade over lemonade layer and freeze until solid, about 3 hours. Gently pull each ice pop out of its cup (it helps to squeeze the cup lightly from bottom) and serve immediately.

Created date

June 2008

Nutritional Information

Calories 28
Fat 0 g
Satfat 0 g
Protein 0 g
Carbohydrate 7 g
Fiber 0 g
Cholesterol 0 mg
Sodium 17 mg