Photo: Grant Cornett; Styling: Alistair Turnbull
For a healthy, at-home or at-work snack, munch on Raspberry-Ricotta Waffle. We top this whole wheat waffle with ricotta cheese and raspberry preserves, and you’ve got fruit, protein, and whole-grains all in one perfect desk snack.
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1 frozen whole-wheat waffle (such as Van's)
1 tablespoon part-skim ricotta cheese
2 teaspoons raspberry preserves
Toast waffle. Dollop with ricotta cheese and raspberry preserves.
Fat 4.2 g
Satfat 0.8 g
Protein 3.3 g
Carbohydrate 23.5 g
Fiber 3 g
Sodium 134 mg