Raspberry Lime Soy Milk Smoothie



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2 cups soy milk
1/2 ounce low fat or non fat dairy-free yogurt (soy)
6 teaspoon fresh lime juice
1 tablespoon sliced almonds
1/2 cup fresh raspberries
2 soy protein powder


Place all ingredients except the protein powder in blender. Blend until smooth, and then add protein powder. Pour into glass and serve immediately

Created date

June 2004

Nutritional Information

Calories 520
Protein 35 g
Carbohydrate 60 g
Fat 17 g
Satfat 1.5 g
Sodium 190 mg
Fiber 13 g
Sugars 32 g
Cholesterol 10 mg