Pumpkin-Spice Bundt Cake

Cooking Light
The rum glaze will seep into the cake if it's spooned over it while the cake is still warm.
16 servings (serving size: 1 slice)


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3 1/4 cups all-purpose flour
1 tablespoon baking powder
2 1/2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon ground nutmeg
1/4 teaspoon salt
1 1/2 cups fresh or canned pumpkin puree
1/2 cup applesauce
1 1/2 cups granulated sugar
1/2 cup stick margarine, softened
3 large egg whites
2 teaspoons vanilla extract
Cooking spray
3 tablespoons dark or light brown sugar
1 tablespoon dark rum
1 teaspoon skim milk
3 tablespoons powdered sugar


Preheat oven to 350°.

Combine first 6 ingredients; set flour mixture aside. Combine pumpkin and applesauce; set aside.

Beat granulated sugar and margarine in a large bowl at medium speed of a mixer until well-blended (about 5 minutes). Add egg whites and vanilla, beating well. Add flour mixture to sugar mixture alternately with pumpkin mixture, beginning and ending with flour mixture. Pour batter into a 12-cup Bundt pan coated with cooking spray. Bake at 350° for 50 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan.

Combine brown sugar, rum, and milk in a small saucepan, and cook over low heat until brown sugar dissolves. Remove sugar mixture from heat, and add powdered sugar, stirring with a whisk. Spoon glaze over warm cake.

Created date

October 1997

Nutritional Information

Calories 248
Caloriesfromfat 22 %
Fat 6.1 g
Satfat 1.2 g
Monofat 2.6 g
Polyfat 1.9 g
Protein 3.7 g
Carbohydrate 44.8 g
Fiber 1.2 g
Cholesterol 0.0 mg
Iron 1.7 mg
Sodium 194 mg
Calcium 70 mg