Prosciutto, Mango, and Parmesan Salad

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Prosciutto, Mango, and Parmesan SaladRecipe
A classic combination of sweet, sour, and salty tastes. Substitute sliced ham for the prosciutto, if desired.
15 servings (serving size: 1/3 cup)


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4 cups coarsely chopped peeled mango (about 4 mangoes)
4 ounces thinly sliced prosciutto, coarsely chopped
3 ounces shaved Parmigiano-Reggiano cheese
1/4 to 1/2 teaspoon freshly ground black pepper


Combine all ingredients in a bowl, and toss gently.

Created date

December 1998

Nutritional Information

Calories 64
Caloriesfromfat 32 %
Fat 2.3 g
Satfat 1.2 g
Monofat 0.8 g
Polyfat 0.2 g
Protein 4 g
Carbohydrate 7.7 g
Fiber 0.7 g
Cholesterol 8 mg
Iron 0.2 mg
Sodium 205 mg
Calcium 72 mg