Pork Kabobs



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8 ounce lean pork
3/4 red bell pepper
1/2 cup fresh mushrooms
1 tablespoon olive oil
1 garlic
1/2 teaspoon oregano
3 tablespoon white wine
1/3 tablespoon Atkins Teriyaki Sauce & Marinade


Rinse and cut pork into 1 1/2-inch cubes. Cut pepper into chunks, wipe mushrooms clean and mince garlic. In a deep dish, combine oil, garlic, oregano, wine and teriyaki sauce; add pork and vegetables; toss to coat. Cover with plastic wrap and refrigerate for at least 30 minutes. Alternately thread pork, mushrooms and pepper onto skewer(s). Discard marinade. Grill or broil; turn every 5 minutes until well done, about 15 minutes. Serve.

Created date

June 2004

Nutritional Information

Calories 500
Protein 52 g
Carbohydrate 10 g
Fat 26 g
Satfat 6 g
Sodium 210 mg
Fiber 3 g
Sugars 3 g
Cholesterol 125 mg