Pork Chops With Plum-Berry Sauce

Oxmoor House
4 servings (serving size: 1 chop and 1 cup sauce)


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4 (6-ounce) bone-in center cut pork chops (1/2 inch thick)
1/4 teaspoon salt
1/4 teaspoon pepper
Cooking spray
1/4 cup minced shallots
1 cup beef consommé
2 tablespoons balsamic vinegar
1/2 teaspoon ground ginger
6 purple plums
2 tablespoons seedless blackberry spread (such as Polaner All Fruit)


Sprinkle pork with salt and pepper.

Heat a large nonstick skillet over mediumhigh heat until hot. Coat pork with cooking spray; add to pan. Cook 3 minutes on each side or until browned; remove from pan. Add shallots, and sauté until tender. Add consommé, vinegar, and ginger, stirring well. Cook, without stirring, over medium-high heat 5 minutes.

Remove pits from plums; slice plums.

Add fruit spread to pan, stirring until melted. Add pork to pan, and cook 5 minutes over medium-high heat or until done, turning once. Place pork on a serving platter. Add plums to sauce, and cook 3 minutes or until thoroughly heated. Spoon plum sauce over pork.

Created date

March 2010

Nutritional Information

Calories 337
Fat 8.5 g
Satfat 2.8 g
Protein 29.7 g
Carbohydrate 36.8 g
Cholesterol 76 mg
Iron 1.6 mg
Sodium 614 mg
Caloriesfromfat 22 %
Fiber 3.3 g
Calcium 35 mg