Pork-and-Vegetable Alfredo

Cooking Light
2 servings (serving size: 1 1/2 cups)

Ingredients

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1/2 teaspoon vegetable oil
1 cup sliced mushrooms
1 cup chopped broccoli
1/3 cup chopped onion
2 cups hot cooked fresh fettuccine ( 4 ounces uncooked pasta)
Dash of salt
1/8 teaspoon pepper
1/2 cup light alfredo sauce

Preparation

Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, broccoli, and onion; sauté 5 minutes or until tender. Add fettuccine, pork, salt, and pepper; sauté 2 minutes. Stir in alfredo sauce; cook 1 minute or until thoroughly heated.

Created date

February 2004

Nutritional Information

Calories 427
Caloriesfromfat 28 %
Fat 13.3 g
Satfat 5.4 g
Monofat 2.5 g
Polyfat 1.6 g
Protein 26.2 g
Carbohydrate 50.6 g
Fiber 4.5 g
Cholesterol 62 mg
Iron 3.1 mg
Sodium 345 mg
Calcium 142 mg