Pork-and-Succotash Spinach Salad

Cooking Light
2 servings (serving size: 2 cups)


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4 cups prepackaged spinach
1/2 cup orange juice
2 tablespoons lime juice
2 teaspoons vegetable oil
1/2 teaspoon garlic powder
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1/4 cup chopped red onion
1 (8 1/2-ounce) can lima beans, drained
1 (7-ounce) can whole-kernel corn with sweet peppers, drained


Remove large stems from spinach; tear into small pieces. Place in a bowl; set aside.

Combine orange juice and next 5 ingredients (orange juice through pepper) in a 2-cup glass measure. Microwave at HIGH 2 minutes or until mixture boils. Add to spinach; toss. Add remaining ingredients; toss.

Created date

January 1997

Nutritional Information

Calories 426
Caloriesfromfat 25 %
Fat 11.9 g
Satfat 3 g
Monofat 4.1 g
Polyfat 3.1 g
Protein 30 g
Carbohydrate 52.2 g
Fiber 7.4 g
Cholesterol 56 mg
Iron 6.8 mg
Sodium 845 mg
Calcium 163 mg