Pollo con Jugo de Morillas (Chicken with Morels)

Cooking Light
Pollo con Jugo de Morillas (Chicken with Morels) Recipe
Karry Hosford
This recipe is based loosely on a dish served by Chef Aitor Elizegi at Restaurante Gaminiz outside Bilbao. He uses fresh morels, but dried also work well. You can substitute fresh mushrooms, if you like.
4 servings (serving size: 2 chicken thighs, about 1/3 cup broth, and 3/4 cup rice)


+ Add To Shopping List
1 1/4 cups dried morels (about 1 ounce)
1 cup boiling water
Cooking spray
8 chicken thighs (about 2 pounds), skinned
1 teaspoon salt
1/2 teaspoon black pepper
1 cup fat-free, less-sodium chicken broth
2 bay leaves
3 cups hot cooked rice


Combine dried mushrooms and water in a bowl; cover and let stand 15 minutes. Drain.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to pan, and sauté 4 minutes on each side or until browned. Add mushrooms, broth, and bay leaves. Cover, reduce heat, and simmer 20 minutes or until chicken is done. Discard bay leaves. Serve with rice.

Created date

February 2004

Nutritional Information

Calories 375
Caloriesfromfat 14 %
Fat 6 g
Satfat 1.5 g
Monofat 2 g
Polyfat 1.4 g
Protein 33 g
Carbohydrate 43.6 g
Fiber 1.3 g
Cholesterol 115 mg
Iron 4.9 mg
Sodium 823 mg
Calcium 23 mg