Pineapple-Rum Slush

Cooking Light
Pineapple-Rum SlushRecipe
Photo: Becky Luigart-Stayner; Styling: Lydia E. DeGaris
Freeze this fruity drink for at least four hours before serving at your next pool-side party. Golden or dark rum adds a rich flavor to the sweet cocktail. If you'd prefer a non-alcoholic version, substitute orange juice for the rum.
6 servings (serving size: 1 cup)


+ Add To Shopping List
3 cups pineapple juice
1 cup fresh lemon juice (about 5 large lemons)
3/4 cup golden or dark rum
3/4 cup water
1/2 cup sugar


Combine all ingredients in a large plastic pitcher; cover and freeze at least 4 hours or until slushy.

Note: Substitute orange juice for rum, if desired.

Created date

May 1999

Nutritional Information

Calories 228
Caloriesfromfat 0.0 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.6 g
Carbohydrate 37.4 g
Fiber 0.3 g
Cholesterol 0.0 mg
Iron 0.3 mg
Sodium 2 mg
Calcium 24 mg