Pineapple Malt Smoothies

Sunset
Makes 2 1/2 cups; 2 servings

Ingredients

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1 cup frozen pineapple chunks
1/2 cup frozen unsweetened strawberries
1 peeled ripe banana (about 3 oz.)
1 cup orange juice
2-3 tablespoons plain malted milk powder

Preparation

In a blender, combine about 1 cup frozen pineapple chunks, 1/2 cup frozen unsweetened strawberries, and 1 peeled ripe banana (about 3 oz.) cut into chunks. Add 1 cup orange juice and 2 to 3 tablespoons plain malted milk powder. Whirl until mixture is very smooth. Pour into 2 tall (at least 10-oz.) glasses.

Created date

May 2004

Nutritional Information

Calories 205
Caloriesfromfat 8.3 %
Protein 3.6 g
Fat 1.9 g
Satfat 0.7 g
Carbohydrate 47 g
Fiber 1.9 g
Sodium 112 mg
Cholesterol 2.9 mg