Pepper-Cheese Pizza Sticks

Oxmoor House
8 servings (serving size: 3 sticks plus 1 tablespoon sauce).


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1 (10-ounce) can refrigerated pizza crust dough
Vegetable cooking spray
1 tablespoon margarine, melted
1/2 cup (2 ounces) shredded reduced-fat sharp Cheddar cheese
1 tablespoon grated Parmesan cheese
1 teaspoon cracked black pepper
1/4 teaspoon ground red pepper
1 cup low-fat spaghetti sauce with garlic and herbs


Prep: 15 Minutes
Cook: 8 Minutes

Unroll dough on a large baking sheet coated with cooking spray. Press dough into a 12- x 9-inch rectangle. Brush melted margarine over dough. Sprinkle with Cheddar cheese and next 3 ingredients. Cut dough crosswise into 12 (1-inch-wide) strips, using a sharp knife or a pizza cutter. Cut dough in half lengthwise, forming 24 strips. (Do not separate strips.) Bake at 425° for 8 to 10 minutes or until golden. To separate sticks, cut along perforations.

Place spaghetti sauce in a small saucepan. Cook over medium heat until thoroughly heated. Serve with pizza sticks.

Created date

August 2009

Nutritional Information

Calories 141
Caloriesfromfat 28 %
Fat 4.4 g
Satfat 1.4 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 5.9 g
Carbohydrate 19.5 g
Fiber 1.1 g
Cholesterol 5 mg
Iron 0.0 mg
Sodium 372 mg
Calcium 0.0 mg