Penne Puttanesca

Cooking Light
5 servings


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2 (14.5-ounce) cans no-salt-added whole tomatoes, undrained and chopped
Cooking spray
1 cup chopped green onions
4 canned anchovy fillets, drained and finely chopped, or 2 teaspoons anchovy paste
1/2 cup dry white wine
1/4 cup chopped pitted niçoise olives
2 tablespoons capers
2 teaspoons dried marjoram
1/4 teaspoon pepper
4 garlic cloves, minced
5 cups hot cooked penne (12 ounces uncooked tubular-shaped pasta)
5 tablespoons grated Parmesan cheese


Drain tomatoes in a colander over a bowl; reserve 1/2 cup juice. Set aside. Place a large nonstick skillet coated with cooking spray over medium-low heat. Add onions and anchovies; sauté 3 minutes or until tender. Add tomatoes, reserved juice, wine, olives, capers, marjoram, pepper, and garlic; cook over medium heat 8 minutes or until reduced to 2 1/2 cups. Serve over 1 cup pasta, and sprinkle with 1 tablespoon cheese.

Created date

October 1997

Nutritional Information

Calories 229
Caloriesfromfat 15 %
Fat 3.9 g
Satfat 1.5 g
Monofat 1.2 g
Polyfat 0.5 g
Protein 10 g
Carbohydrate 39.2 g
Fiber 2.5 g
Cholesterol 5 mg
Iron 2.9 mg
Sodium 742 mg
Calcium 168 mg