Peanut Hummus

Southern Living Food for Today
Peanut HummusRecipe
Boiled peanuts can be found canned or in the refrigerated produce section of your local market. We tested with canned boiled peanuts; it takes about 1 1/2 cans to make this recipe.
Makes 1 cup


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1 cup shelled boiled USA-GROWN PEANUTS
1 tablespoon chopped fresh parsley
2 tablespoons creamy peanut butter made with USA-GROWN PEANUTS
2 tablespoons fresh lemon juice
1 teaspoon minced fresh garlic
1/4 teaspoon ground cumin
Pinch of ground red pepper
2 tablespoons olive oil
Pita chips, sliced carrots and cucumbers, bell pepper strips, quartered radishes


Prep: 20 Minutes

1. Process first 7 ingredients in a food processor until coarsely chopped, stopping to scrape down sides as needed. With processor running, pour olive oil through food chute in a slow, steady stream, processing until mixture is smooth. Stir in up to 5 Tbsp. water, 1 Tbsp. at a time, for desired consistency. Serve with pita chips, sliced carrots and cucumbers, bell pepper strips, and quartered radishes.

Created date

March 2010

Nutritional Information

Calories 64
Fat 5 g
Satfat 1 g
Monofat 3 g
Polyfat 1 g
Protein 2 g
Carbohydrate 3 g
Fiber 1 g
Cholesterol 0 mg
Iron 0.2 mg
Sodium 94 mg
Calcium 8 mg