Peanut Butter Wrap with Milk and Fruit



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1 1/2 tablespoon low sodium peanut butter
1 tortilla
2 ounce barley nugget cereal


For best nutrition, choose "low fat" no sugar added peanut butter. Spread peanut butter on tortilla then top with cereal and roll. You can heat tortilla in microwave for about 20 seconds, wrapped in a damp paper towel, or in warm oven (300 degrees) for approximately 2 minutes.

Created date

June 2004

Nutritional Information

Calories 568
Protein 25 g
Carbohydrate 92 g
Fat 13 g
Satfat 2 g
Sodium 593 mg
Fiber 10 g
Sugars 27 g
Cholesterol 5 mg