This grain works while you sleep--a no-cook cereal with 40g whole grains per serving.
Combine uncooked bulgur and milk in a small bowl. Cover and refrigerate overnight. Fluff in the morning. Place 3/4 cup soaked grains in a small microwave-safe bowl. Microwave at HIGH for 1 minute. Stir in peanut butter. Top with raspberries, yogurt, and chopped peanuts.