Peanut Butter-Banana Milk Shakes

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Peanut Butter-Banana Milk ShakesRecipe

Photo: Brian Woodcock; Styling: Claire Spollen

Try this thick and creamy Peanut Butter-Banana Milk Shake as a nutritious breakfast or an indulgent after-dinner treat.

Serves 2 (serving size: 1/2 cup)

Ingredients

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1 ripe banana
1 tablespoon peanut butter
1/2 cup 1% milk
2 1/2 tablespoons low-fat vanilla frozen yogurt

Preparation

Cut banana into chunks; freeze. Combine banana, peanut butter, and milk in a blender; process until smooth. Add frozen yogurt; process until smooth.

Created date

December 2014

Nutritional Information

Calories 149
Fat 5.5 g
Satfat 1.7 g
Sodium 73 mg